3 tips to lose weight
According to an article, many people wish to exercise more, eat healthier, save money, lose weight, and reduce stress at the start of every year. Losing weight especially has been tough when working from home! When you’re sitting in the same position all day long, it’s hard to ignore that your favourite pair of pants may have become a little tighter over time. Not to fret! There’s still time to lose weight at home, and it’s less of a hassle than you think. Here are three ways to do so: 1) Exercise Home workouts are now more popular than ever. Gyms and fitness studios now host virtual classes, offering a variety of activities from Pilates and Zumba, to strength workouts that you can do at home with your household items. You can even find apps that act as a virtual personal trainer, complete with features to track your calories burned and workout plans with detailed instructions to help you achieve your fitness goals. Since you don’t have to worry about taking a trip ...